not me, in fact I had changed them and before I went to be I changed them again!!
Anyway, I'm up and eating porridge, yes, you've guessed it, I'm back to running on Sunday's with the gang at the Running Room. Just the 10K clinic, but it will be the support and encouragement I need for now. Now I just need to find all my winter running gear.
My plan for the winter month's will be to continue to run, but no great distances just yet, do a lot of cross country skiing and go to the pool on Saturday afternoons. Because of my work schedule and money constraints this year due to having to put in a new well, fix the house, get a new gas fireplace, brakes for the car....yes, you get the idea, I'm tapped...so swimming will only be during the adult swim on Saturday's. Next weekend I'm going orienteering in the Gatineau's with a good friend of mine...what a riot, I'll let you know how it goes.
I'd better get a move on to get into town on time, then we are off the Wine and Food Show for the afternoon...now where are my winter running pants???
Life's fun if you don't weaken,