Saturday was busy enough, but I still managed to get a nice 10K walk done. Felt really good with no extra aches nor pains. Bring it on Sunday!
I'm registered...yes, even though it is only for a 10K clinic, it's all good! I ran a nice 10K with some of my friends from the Running Room along the Trans Canada Trail from Kanata to the eastern edge of Stittsville and it Felt GREAT! Tonight is clinic night...I'm actually looking forward to it, even in the dark and cold.
After the run on Sunday the group I ran with all scampered home to tidy up and regroup...yes it was going to be "the girls" afternoon at the Wine and Food Show at Landsdowne Park in Ottawa.
Overall, I'd rate this weekend as a 10.
Life's fun if you don't weaken,