All week I've been planning on joining in Reid's Virtual Mile 1, so better late than never, here I am, finally.
Reid is an amazing runner, father, husband and he works tirelessly with young people. Reid is trying to break a 5 minute mile and to run "virtually" with one of his running idols, the late Steve Prefontaine. Have a GREAT run!!!
This week for me has been unbelievably "non running". Trust me, I won't be sub 5, that will never happen, but I will get out to enjoy a quick trot on Saturday which will hopefully motivate me for my 20K Sunday run.
Hope everyone has a great weekend, whether you are running, cycling, tri-ing or just out enjoying the day.
Life's fun if you don't weaken,