Wordless Wednesday

not much going on here...

Not too much activity happening, the weather outside has been frightful...well, not compared to other parts of North America, we have been given a reprieve at the moment from Mother Nature.  I confess to being a total slug this week, my snow-shoes have been sitting patiently at the front door, but haven't seen a snowflake yet.  Maybe later today.

Monday night I did however, go downtown to the Bytowne Cinema to see the Banff Mountain Film Festival.  All I can say is WOW!  The evening was action packed with independent short films of extreme sports and one feature film which left me in awe.  Crossing the Ditch was the world's first Trans-Tasman kayak expedition from Australia to New Zealand.   Take the time to read about this adventure, it will truly amaze you!

As I sit here reflecting on my quiet little life, there are those out there living their's.  Sometimes you just need a little push to get out the door....don't waste a second of this life...it is a gift, not a given...


Life's fun if you don't weaken,


Lily

Wordless Wednesday

frozen eyeballs...

Ottawa shattered a 41-year-old record Monday, when the temperature dipped to -28.6 C


You know it's cold when Calgary reports this...apparently a woman was skating on the Ottawa canal yesterday and had to be hospitalised because her eyeballs froze.  I can't find anything to substantiate this claim, other than hearing it on the news this morning.  I'm certain you'll be reading other folks blogs who write about running or skating or skiing is this craptastic weather, but you won't find it here.  Me, I spent Sunday in my jammies with the fireplace on...

that's not really me, I don't look that good in a snuggie

The only time I went outside was to see what was blocking my gas furnace air intake, yes, in my jammies with my down coat & winter boots on, I waded my way through the snow at 6:30am to unplug said intake valve.  Luckily for me, once the obstruction (a hunk of frozen ice) was removed, my furnace sparked up right away and it seemed as though it never shut off!   Lily was quite happy to snuggle up and sleep in the sunshine while I read, napped, played on the computer, read, napped....well, you get the idea of me doing absolutely nothing!!

This week I start swimming, yes, I'm joining the Greyfish three days per week, to try to keep my cardio up.  

I've also just registered for the Rideau Lakes Bike Tour.  This year is the 40th Anniversary and they are offering (to purchase) a commemorative cycle shirt.  You know me, I'm all about the bling...so I ordered one!

Well, there you go, a momentary frozen hiccup of doing nothing in the challenge of moving every day!

Life's fun if you don't weaken,

Lily

Sometimes moving is hard to do

This has been a sluggish week, that can not continue.  I had promised myself that I would get to the gym and really make an effort to keep moving.  Alas, no, the slug in me won this battle, but it will be the only one it wins!  (unless, shovelling snow counts)

Last weekend was the Richmond Road Race, one of my VERY favourite races....

it was cold and snowy

suiting up for the race, not too sure who I'm talking with

Dave, The Duke of Richmond promoting the 2011 Kilt Run

There are several events that I'd like to do this year, but I can't seem to commit to them this early in the season.  Have you ever done that?  Registered for a bunch of events really early and then not be able to attend?

I really don't want to do the same races over and over again, my tiny little brain gets too bored with repetition and slowly shuts down, an event has to be fun, new, different and a challenge.  A cycling friend sent me a link to the Warrior Dash in July...now THIS I might do!!!

Life's fun if you don't weaken,

Lily

Wordless Wednesday

I'M IN LOVE!

Now before you go flipping the switch, calling for a wedding planner or throw yourself off a cliff, let me qualify why.

Today was the Richmond Road Race = Awesome!!  It was flipping cold and windy, but really fun nonetheless.  I've learned over the years that at this time of year, I'm loving the 5K run!  It was an out and back on slippery snow covered roadways, but a really fun race and exceptionally well run by the Run Ottawa Club.  You are greeted with pumping music, the smell of chili and homemade soups cooking, freshly brewed Tim Horton's coffee and a gymnasium full of 500 runners!  (I think my race time was somewhere around 33 or 34 minutes...I forgot to turn off my garmin, total brain freeze).

Let's back up a little first.  Friday night I met some friends at Dows Lake to skate what was open of the world's largest skateway.  It was an awesome night, cold, crisp, -16C with little wind.  You skate along past some of the oldest private residences in Ottawa, needless to say they are stately homes with wonderful landscaping and many still had up their Christmas lights.  It was stunning just gliding along listening to the sounds of the other skaters whisking their way past us.

I have to admit I was nervous and tense but having fun nonetheless.  We skated 5km and decided for the first time out that was going to be good enough considering we had to skate back for a total of 10K.  It was when we turned to head back we realised we were head first into the wind.  Brrrrr, that is when I realised that my long underwear were getting a little old and not doing their job quiet as well as they had in the past...fast forward ....

Saturday arrives to our first real blast of winter snow and I had an hours drive into Bushtukah where the Road Race kit-pick up was.  I had volunteered to help out, so I couldn't let the other volunteer's down.  Off I went.  It was a busy spot what with 500 runner's picking up their race bibs and beautiful running shirts, aren't they GREAT?



After my shift was over, I had the opportunity of scouring the store to see all the products and items that are now on sale....so much to see, so little time.

This is where I started my love affair (shameless solicitation) with....Icebreaker Pure New Zealand Merino long underwear!!!

A very informed young man told me the pro's and con's, the this vs that and suggested that instead of purchasing the same brand I had been wearing for years I try Icebreakers....Well, I'm in LOVE!  I purchased a lovely 260 long undershirt and 260 long underwear!  Along with some matchy - matchy merino wool running socks....

All I can say is Winter, Look OUT!  I'll kick your sorry arse this year!!!

Icebreaker even informs you where your wool came from by searching your special unique BAA Code (isn't that a hoot?  A Baacode) on each item, it will direct you to which Sheep Station in New Zealand your items started off from.  Well, those who truly know me, know it doesn't take much to entertain me, so once I got to see where my items came from, I'm hooked.  My lovely new aubergine top came from Lindis Peak Stations, baacode.  Amazing!  Now I'm totally hooked and will likely purchase a few more items from Icebreaker before the end of this kickass winter because I'm in LOVE!!!

Life's fun if you don't weaken,

Lily